Introduction
In a fast-paced world, fast food has become an integral part of our daily diets. While convenient, it’s no secret that fast food is often unhealthy and high in calories, unhealthy fats, and sodium. But in India, there are many healthier fast food options that are not only delicious but also nutritious.
Here are some of the healthy fast food options in India
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Dosa
This thin and crispy South Indian dish made from fermented batter is a great option for a healthy and filling meal. It is typically served with coconut chutney and sambar, which are both healthy and flavorful accompaniments
Order From: FreshPlate
Recommended kitchen: Andhra meals express
Pricing: Dosa starts @ ₹59 only
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Idli –
Another South Indian dish, idlis are steamed cakes made from a fermented batter of rice and urad dal. They are light, fluffy, and low in calories, making them an excellent option for a healthy breakfast or lunch.
Order From: FreshPlate
Recommended kitchen: The food funda
Pricing: Idli meal Starts @₹49 only
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Chaat –
Chaat is a popular street food in India that is not only delicious but also healthy. It is made with a combination of ingredients such as chopped vegetables, yogurt, and spices, which makes it a nutritious snack option. Some of the most popular chaat dishes include bhel puri, pani puri, and dahi vada.
Order From: FreshPlate
Recommended kitchen: VS Home Food
Pricing: Chaat starts @₹79 only
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Paratha –
This Indian flatbread is a versatile option that can be made healthier by using whole wheat flour instead of white flour. It is typically stuffed with ingredients like vegetables, paneer, or lentils, making it a filling and nutritious meal.
Order From: FreshPlate
Recommended kitchen: The Hungry Dhaba
Pricing: Paratha Combos starts @₹99 only
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Tandoori chicken –
Tandoori chicken is a popular fast food option in India that can be made healthier by opting for skinless chicken and avoiding high-calorie dips and sauces. It is usually marinated in yogurt and spices and then roasted in a tandoor oven, making it a flavorful and healthy option.
Order From: FreshPlate
Recommended kitchen: India Home Food
Pricing: Tandoori meal Combos starts @₹150 only
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Sprout salad –
Sprouts are a great source of protein and fiber and make for a healthy and filling snack. In India, sprout salad is a popular fast food option that is made with a combination of sprouted beans, vegetables, and spices.
Order From: FreshPlate
Recommended kitchen: Urban Food House
Pricing: Salad combo starts @₹89 only
Conclusion
In conclusion, fast food doesn’t have to be unhealthy. India offers a wide range of healthy fast food options that are both delicious and nutritious. So next time you’re in a hurry and looking for a quick bite, opt for one of these healthy options instead of the typical junk food.